Episode 97

#98 The ultimate guide to start winning at life! | POST COVID-19

Whether you're a doer or dreamer, this episode has it all. I cover everything from getting ready for your day to finding a career, getting money and making friends. Cheers!

I didn’t start “winning” at life until I became self aware of myself. Self aware about all my thinking, walking, talking, acting, responding, feeling, understanding, everything about me, I wanted to learn the unknown territory about myself.

I want you to write this affirmation down, “irreversible change without regret, is cleansing- mentally, physically, emotionally cleansing!” -COACH MORFETT FLORES when you are so driven and aware, this quote makes so much sense. Think of it as a future milestone. You might not fully understand it but you will if you start trusting yourself.

LINKS ARE PROVIDED BELOW TO WHAT I SPOKE ABOUT IN THE PODCAST. THANKS FOR LISTENING. CHEERS!!!

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DAVID GOGGINS - ALL STRESS LIES IN YOUR HIP FLEXORS

ALKALINE WATER MACHINE COUNTERTOP

HOW TO PLANK IN THE MORNING

TABATA APP TIMER

GUEST SPEAKER - ALFREDA SMALL - PROFESSIONAL COUNSELOR

5-4-3-2-1

MACHINE GUN PREACHER - "WE SAVE CHILDREN" DONATION PAGE (Thank You)

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INSTAGRAM - @MOGRESSIVE_COACHING

WEBSITE - SELF AWARENESS JOURNAL - FREE